Hot | 38 degrees
SKILL LEVEL: All Levels
Mobility Stretch is a steady, closer to the ground, heated practice designed to strengthen and add range of motion for stability and mobility. Students are invited to explore and investigate shapes in different ways to build body awareness and curiosity. An accessible, educational exploration of breath and movement.
Registering for classes, workshops and events made easy with The Lab App.
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
