A YogaLab Roots class taught by a recent graduate from a yoga teacher training program or a teacher looking to build community by teaching a reduced price class.
All classes are 1/2 priced (or any pass) and are a great opportunity for students and teachers to share their knowledge and experience with each other. Feedback for the learning teacher is encouraged!
A foundational, consistent and grounding yoga sequence. Expect a “Hatha” style class that is challenging yet accessible.
TEMP: Hot (38 degrees)